Therapeutic Exercise

Solstice Physical Therapy

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Solstice Physical Therapists are experts in movement and posture. We will provide custom exercise programs to enhance movement, posture, and agility in order to keep you pain-free and active.

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Our individualized programs are designed specifically for your goals, whether that be to prepare you for an upcoming season, or enjoy recreational sports. Solstice Physical Therapy will support you to excel in your athletic goal to make you faster, stronger, more agile, and prevent overuse injuries.

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Our programs do not have to treat a disability, illness, pathology, or athletic goal. Many people choose to work with us to enhance their general wellness and fitness. Unlike a personal trainer, we are medical professionals, and experts in physical movement. Put your fitness plan in the hands of a doctor of physical therapy.